Staying Steady in Unsteady Times
Thu, May 28
|Chabad Double Bay
Ask a Psychologist
When & Where
May 28, 2026, 7:00 PM – 9:00 PM
Chabad Double Bay, 2 Kiaora Rd, Double Bay NSW 2028, Australia
About this Course
Many people are feeling heightened stress, uncertainty and emotional exhaustion in the current climate.
This warm and accessible community conversation will explore how ongoing stress affects the mind and body, why so many people feel constantly “on alert”, and practical ways to stay emotionally steady and connected during difficult times.
Led by Amanda Gordon AM Hon FAPS, Clinical Psychologist, the evening will combine psychological insight, practical strategies and open discussion in a relaxed and supportive environment.
This is not group therapy, but a thoughtful conversation about resilience, wellbeing and community.
7pm | Drinks & Sushi